It’s Getting Cold Out There

Sunday, October 23, 2016

Ah Sunday, my absolute favourite day of the week.  As mentioned previously I love nothing more then an early morning stroll along the beach. Or somewhere similar. Today we swapped comfy warm pyjamas for jeans, vests, hats and coats and headed down to West Kirby for a wander along the front. Conor has the luxury of Cyril the Sloth from school this weekend so we've had to make sure that he has a great time whilst he stays here. View post

Crobar Energy Bars | Packed With Protein

Tuesday, October 18, 2016

We've all heard of cricket flour before right? When I received the email regarding trying out some Crobar* energy bars I was sceptical. It's not something that I'd heard of before and to be quite frank it sounded a bit odd. Having said that, once I'd looked into it more I decided to give it a go. View post

Taking A Step Back From Social Media

Monday, October 17, 2016

We don't have a choice on whether we do social media, the question is how well we do it - Erik Qualman  I've found myself a little vacant from social media over the past month. This was never the intention it just seems to have happened. Although I am a little thankful that I have taken that break from the intense relationship we all share with the internet. View post

A Perfect Sunday

Sunday, October 16, 2016

Wow, well hasn't this week been an interesting one?  This week seems to have dragged by so slowly that I have literally gone mad. It seems that my depression and anxiety has returned with a vengeance. I've visited the good old doc and they prescribed me some new tablets to try and alleviate the symptoms a little.View post

Tough10 Ambassador For Cancer Research

Saturday, October 15, 2016

One of my 2016 goals was to be a little braver and embrace the new opportunities that comes with blogging. So when the chance to become an ambassador for a new Cancer Research 10k I jumped at the opportunity. To be fair I haven't actually run 10K yet. I'm definitely a walking and hiking kind of girl so I really need to get my training shoes on don't I? View post

We Did It! Walking 25K For Charity

Wednesday, October 5, 2016

So guys, I'm excited to announce that on Saturday I along with my team completed our 25K walk for charity. Yes. The pain was intense. I nearly cried several times and knew that if I stopped walking I wouldn't be able to continue. View post

My Favourite Time Of Year

Wednesday, September 28, 2016

Ah its finally here. My absolute favourite time of year. The leaves start turning those beautiful golden/red tones and dropping to the floor ready for the cold weather to strike. Christmas starts popping up far too early and we start drooling over the chance to lay around in comfy clothes drinking crazy spiced hot chocolates/coffees and snuggling.View post

Stepping It Up A Gear With Boohoo FIT

Sunday, September 18, 2016

I've always wondered what it is I can write about that can make a difference to someones life. I never set out to become one of those bloggers that inspire others. In fact, I'd be pretty surprised if I did that to anyone. I started blogging almost three years ago and a lot has changed since my journey began. All I'm saying is, that if I was to inspire someone, I'd like it to be for the right reasons.View post

Fitness Progress 3 & Trying New Things

Sunday, September 11, 2016

Well it's been a little while hasn't it? I thought I'd drop in another fitness update as it's been a while since I've updated everyone with my progress. So much has been happening over the past few months, life has gone massively crazy. Firstly my gym attendance has been shocking, like seriously shocking. I've probably only stepped inside a couple of times and really have let things slide some what. Next my husband has a second heart attack and is really quite poorly at the moment, we are ...

Why You Should Try Office Yoga

Wednesday, September 7, 2016

Today we spend so much time in the office that it can be hard to find the time to get moving. I spend a lot more time at work then I do outside of so I definitely live the office chair lifestyle. I'm quite lucky that I work on a lovely business park and have a large outdoor space to go for a walk, run, jog if I fancy. This isn't something available to everyone though. Following recent studies that suggest office workers need to exercise ...